Michael Kramp - Kicking Between Fence Rails
Coordination • 2m 47s
Similar to kicking through a hula hoop, this drill helps students focus on balance and targeting while training their side kicks. If their foot keeps hitting the rails, they are likely not re-chambering enough.
Kicking | Games | Coordination | Balance | Targeting
Up Next in Coordination
Michael Kramp - Ninja Toes
Students will pick up small pieces of paper with their toes, hopping over to the bucket in a front kick chamber to put the paper away.
Kids | Balance | Front Kick | Chamber | Kicking
Michael Kramp - Up & Over
Pay attention to hip rotation as your students drill crescent kicks by kicking over their partner's noodle.
Kids | Kicking | Crescent Kick | Partner Drill
Michael Kramp - Drop It Like It's Hot
Develop hand-eye coordination and speed by having students strike a square pad that is falling from the top of a bag.
Kids | Coordination | Reaction Time | Pad Drill