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Watch this video and more on Martial Arts Drills
Kim Murray walks you through the vital importance of proper breaking techniqes.
Proper stances and holding. How to measure distance. The best objects to break for a beginner
Show stopping secrets! Fire breaking. Back flips and breaking. Speed Breaks. Shin breaks. Head breaks.
Use a pedestal for building muscle mass. Condition/strengthen the arms and finger tips. Special drills using a heavy bag and BOB.