Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Randy Stacey - Triangle Trap

Brazilian Jiu Jitsu • 1m 44s

Up Next in Brazilian Jiu Jitsu

  • Ricardo Liborio - Peek Out Drill

    This warm up drill will help your students escape front head locks. Be sure both the elbow and the head posture up while performing this drill.
    Jiu Jitsu | BJJ | Gi | Grappling | Escape

  • Randy Stacey - Agility Grapple Buddy ...

    Students will move down a line of Grapple Buddies, hitting two positions of the instructor's choice on the bags. Have the students sprawl in between each Grapple Buddy for a little extra workout.
    Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Agility | Warm Up

  • Randy Stacey - Pop Up in Posture

    Learn how to obtain the correct posture when trying to break the guard by popping up into a staggered stance.
    Grappling | BJJ | Jiu Jitsu | Warm Up