Learn how to obtain the correct posture when trying to break the guard by popping up into a staggered stance.
Grappling | BJJ | Jiu Jitsu | Warm Up
This drill will help your students transition from the mount to the back position. Take advantage of your opponent trying to shrimp when you use this technique.
Jiu Jitsu | BJJ | Gi | Grappling | Transition
The idea of "killing the slack" is to eliminate all space before attempting a submission. Learn how to use this principle with the guillotine.
Grappling | BJJ | Jiu Jitsu
This transition will help you break guard and get to a standing, staggered stance. This works as a great warm up to start class.
Grappling | BJJ | Jiu Jitsu | Warm Up