Live stream preview

Watch this video and more on MA Drills

Watch this video and more on MA Drills

Start your free trial

Already subscribed? Sign in

Randy Stacey - Lizard Control

Brazilian Jiu Jitsu • 1m 45s

Up Next in Brazilian Jiu Jitsu

  • Ricardo Liborio - Over Under Pass

    This common guard pass drives the shoulder into your opponent while sliding under one leg and over the other.
    Jiu Jitsu | BJJ | Gi | Grappling | Guard Pass

  • Randy Stacey - Grapple Buddy V Spar 2...

    Pairing the Grapple Buddy with the V Spar 2 provides an excellent circuit-type warm up drill to start your class. In this example, students will execute the knee on belly and takedowns.
    Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Warm Up

  • Ricardo Liborio - BJJ Concepts - Post...

    Posture is vital to passing the guard. Learn the key concepts for maintaining posture.
    Jiu Jitsu | BJJ | Gi | Grappling | Beginner | Fundamentals | Closed Guard