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There is more to standing up in BJJ than just standing. It is important to follow the proper technique so that you do not expose yourself to sweeps or submissions.
Jiu Jitsu | BJJ | Gi | Grappling | Grappling | MMA | Technique | Basics | Beginner
Having positional awareness is important for any BJJ practitioner. Learn what several key positions look like when done properly on the Grapple Buddy.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy
Hooks are any time your feet are wrapped from the back into your opponent's groin. Learn several transitions from this position.
Jiu Jitsu | BJJ | Gi | Grappling | Fundamentals | Basic | Beginner
The Grapple Buddy is an excellent tool for an instructor to use for training ground work for students of all ages. Learn about it's benefits and a few useful tips.
Grappling | BJJ | Jiu Jitsu