Ricardo Liborio - BJJ Concepts - Posture Up
Brazilian Jiu Jitsu • 3m 59s
Posture is vital to passing the guard. Learn the key concepts for maintaining posture.
Jiu Jitsu | BJJ | Gi | Grappling | Beginner | Fundamentals | Closed Guard
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Ricardo Liborio - Arm Bar Warm Up Drill
This drill is great for the beginning of the class to refresh your students on arm bars and give them a nice warm up.
Jiu Jitsu | BJJ | Gi | Grappling | Submission | Warm Up
Randy Stacey - Goal Positions
Students will race to hit the proper position after the instructor's command. This is great for repetition and reaction time.
Grappling | BJJ | Jiu Jitsu | Games | Grapple Buddy | Kids | Reaction Time
Randy stacey - Breath Control
Controlling your breathing is extremely important when practicing Jiu Jitsu to increase endurance and demoralize your opponent. One example is a deep breath used when performing a basic choke from the back.
Grappling | BJJ | Jiu Jitsu