Ricardo Liborio - Knee on Belly
Brazilian Jiu Jitsu • 1m 24s
Balance your weight on your hands as you hop from one side of your partner to the other, switching sides with the knee on belly position.
Jiu Jitsu | BJJ | Gi | Grappling | Warm Up
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Ricardo Liborio - De La Riva Guard wi...
The De La Riva guard is most commonly used as the opponent tries to stand up. This famous series of sweeps is essential for any Jiu Jitsu practitioner.
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Ricardo Liborio - De La Riva Guard wi...
Once obtaining normal De La Riva sweep position, secure both arms. This position will allow you to throw the opponent over your head and into mount position.
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Ricardo Liborio - Ezekiel Choke
This choke from the mount position sits just under the line of your opponent's jaw to secure the choke and get the submission.
Jiu Jitsu | BJJ | Gi | Grappling | Submission
