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This technique is one of the most basic escapes in all of Jiu Jitsu. This is a very effective warm up and concept.
Grappling | Shrimping | Jiu Jitsu | BJJ | Gi | Warm Up
Be sure that your students are going side to side on this drill as to not hurt their partner. This is a great warm up or conditioning drill for Jiu Jitsu classes.
Grappling | BJJ | Jiu Jitsu | Warm Up | Conditioning
Escaping mount is a vital skill when practicing Jiu Jitsu. Here, escape principles are used as a warm up.
Jiu Jitsu | BJJ | Gi | Grappling | Escape | Transition | Warm Up
This technique uses a similar concept that professional bull fighters use to get out of the way. Be sure to cover with your knee so the opponent cannot counter.
Jiu Jitsu | BJJ | Gi | Grappling