Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Ricardo Liborio - Frame, Replace and Pass Drill

Brazilian Jiu Jitsu • 1m 20s

Up Next in Brazilian Jiu Jitsu

  • Randy Stacey - X Pass Technique

    This basic technique is executed from a staggered stance with the elbow connected to your partner's knee. The technique brings you to knee on belly, a key position for transitioning to a more controlled position.
    Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Technique

  • Ricardo Liborio - Kimura Sit Ups

    Be sure that students understand the Kimura submission before trying this drill. The drill provides a great warm up and conditioning exercise for the core.
    Warm Up | Jiu Jitsu | BJJ | Gi | Grappling

  • Ricardo Liborio - Hip Escape

    This technique is one of the most basic escapes in all of Jiu Jitsu. This is a very effective warm up and concept.
    Grappling | Shrimping | Jiu Jitsu | BJJ | Gi | Warm Up