Escaping mount is a vital skill when practicing Jiu Jitsu. Here, escape principles are used as a warm up.
Jiu Jitsu | BJJ | Gi | Grappling | Escape | Transition | Warm Up
This technique uses a similar concept that professional bull fighters use to get out of the way. Be sure to cover with your knee so the opponent cannot counter.
Jiu Jitsu | BJJ | Gi | Grappling
This technique starts in a guard, using a bride and hip motion to disrupt the base of your opponent. Kids can use the Grapple Buddy to better understand this technique.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy
This time your opponent will have one knee on the floor while in De La Riva guard. The pretzel sweep is the perfect technique for this common position.
Jiu Jitsu | BJJ | Gi | Grappling