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This time your opponent will have one knee on the floor while in De La Riva guard. The pretzel sweep is the perfect technique for this common position.
Jiu Jitsu | BJJ | Gi | Grappling
Learn how to instruct students to get repetition of their techniques and combos while using the Grapple Buddy. This example uses the knee on belly and side control.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy
This technique is one of the many ways to set up the triangle. The move is made possible by switching to a high guard from normal guard.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Partner Drill
This warm up drill will help your students escape front head locks. Be sure both the elbow and the head posture up while performing this drill.
Jiu Jitsu | BJJ | Gi | Grappling | Escape