Ricardo Liborio - Basic Cross Collar Choke
Brazilian Jiu Jitsu • 5m 15s
This very basic position is essential for any level of Jiu Jitsu practitioner. Keep in mind the importance of posture.
Jiu Jitsu | BJJ | Gi | Grappling | Submission | Lapel
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Ricardo Liborio - Top Control Positions
It is important that your students understand how to maintain position after passing the guard. Learn several key concepts to maintain top control.
Jiu Jitsu | BJJ | Gi | Grappling | Transition
Randy Stacey - Grapple Buddy Demo
This demonstration of the Grapple Buddy shows off the application of several techniques and some great warm up drills. This is a tool that can be used for adults as well as kids.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Adults | Kids | Warm Up
Randy Stacey - Flag in the Middle
Students will develop better stand up principles and motion with this fun racing game. The first student to grab the flag wins!
Grappling | BJJ | Jiu Jitsu | Games | Kids