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Randy Stacey - Hipbone Sweep
Brazilian Jiu Jitsu • 2m 2s
This transition will help you get from guard to mount by knocking your opponent off balance with your hips.
Grappling | BJJ | Jiu Jitsu
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Randy Stacey - Switch Base Side Control
This is a fundamental positional drill that works great with beginner students. The switching of the base alternates from towards your opponent's feet to their head.
Grappling | BJJ | Jiu Jitsu | Basics -
Randy Stacey - Simple Step Through Pass
This technique is used to approach an opponent in a seated guard and get to knee on belly quickly and effectively.
Grappling | BJJ | Jiu Jitsu -
Ricardo Liborio - Arm Bar to Omoplata...
Learn the arm bar and omoplata position, and then apply these techniques for a basic warm up.
Jiu Jitsu | BJJ | Gi | Grappling | Warm Up | Transition | Submission | Flow Roll
