Randy Stacey - Goal Positions
Brazilian Jiu Jitsu • 1m 59s
Students will race to hit the proper position after the instructor's command. This is great for repetition and reaction time.
Grappling | BJJ | Jiu Jitsu | Games | Grapple Buddy | Kids | Reaction Time
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Randy stacey - Breath Control
Controlling your breathing is extremely important when practicing Jiu Jitsu to increase endurance and demoralize your opponent. One example is a deep breath used when performing a basic choke from the back.
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Ricardo Liborio - Arm Bar to Omoplata...
This warm up drill combines three techniques. Keep in mind that the goal is not to choke anyone or secure position, it is simply a warm up.
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Randy Stacey - Grapple Buddy for Fitn...
This five-point drill can be varied to reflect the techniques that your students are most comfortable. Go for high reps or put your students on a timer for this awesome fitness application.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Fitness | Cardio