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Brazilian Jiu Jitsu Series

Cindy Omatsu - Basic


Up Next in Brazilian Jiu Jitsu - Cindy Omatsu

  • Cindy Omatsu - Beginning

    Learn techniques such as front arm bar, American arm lock, basic choke from mount position, arm bar from guard, choke from guard, Kimura, guillotine and how to pass guard.

  • Cindy Omatsu - Intermediate

    Cindy teaches Omaplata, triangle, open guard sweeps, standing up in guard, sweeps, guard pass to side control and drills for feet and hands.

  • Cindy Omatsu - Advanced

    Learn some drills and techniques such as single leg takedown, side mount attacks, sweeps from guard, breaking arm bar grips, escapes from arm bar and more!