This transition will help you break guard and get to a standing, staggered stance. This works as a great warm up to start class.
Grappling | BJJ | Jiu Jitsu | Warm Up
Jiu Jitsu is full of a wide variety of grips. The S-Grip and the Gable Grip are two foundational techniques that will be used throughout Jiu Jitsu training.
Grappling | BJJ | Jiu Jitsu | Basics
After solidifying strong posture, this technique requires you to simply stand up to break guard and transition into the staggered stance.
Grappling | BJJ | Jiu Jitsu
Learn how to obtain the correct posture when trying to break the guard by popping up into a staggered stance.
Grappling | BJJ | Jiu Jitsu | Warm Up