This technique will help you escape mount. Push off of the ground until you are in position to trap the back leg with your right leg.
Jiu Jitsu | BJJ | Gi | Grappling
This technique from guard works best if your opponent starts to posture up. Use the opponent's collar to perform the choke.
Jiu Jitsu | BJJ | Gi | Grappling
Students will develop better stand up principles and motion with this fun racing game. The first student to grab the flag wins!
Grappling | BJJ | Jiu Jitsu | Games | Kids
Students will perform whatever technique the instructor calls on their partner. Assigning the students an "A" or "B" will make it easier for them to know whose turn it is.
Grappling | BJJ | Jiu Jitsu | Games | Partner Drill