Ricardo Liborio - Knee on Belly
Brazilian Jiu Jitsu • 1m 24s
Balance your weight on your hands as you hop from one side of your partner to the other, switching sides with the knee on belly position.
Jiu Jitsu | BJJ | Gi | Grappling | Warm Up
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Ricardo Liborio - Leg Trap Escape
This technique will help you escape mount. Push off of the ground until you are in position to trap the back leg with your right leg.
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Ricardo Liborio - Overhook Cross Coll...
This technique from guard works best if your opponent starts to posture up. Use the opponent's collar to perform the choke.
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Randy Stacey - Flag in the Middle
Students will develop better stand up principles and motion with this fun racing game. The first student to grab the flag wins!
Grappling | BJJ | Jiu Jitsu | Games | Kids
