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This technique is one of the most basic escapes in all of Jiu Jitsu. This is a very effective warm up and concept.
Grappling | Shrimping | Jiu Jitsu | BJJ | Gi | Warm Up
Be sure that students understand the Kimura submission before trying this drill. The drill provides a great warm up and conditioning exercise for the core.
Warm Up | Jiu Jitsu | BJJ | Gi | Grappling
Students will develop better stand up principles and motion with this fun racing game. The first student to grab the flag wins!
Grappling | BJJ | Jiu Jitsu | Games | Kids
Students will perform whatever technique the instructor calls on their partner. Assigning the students an "A" or "B" will make it easier for them to know whose turn it is.
Grappling | BJJ | Jiu Jitsu | Games | Partner Drill