Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Ricardo Liborio - Hip Escape

Brazilian Jiu Jitsu • 3m 44s

Up Next in Brazilian Jiu Jitsu

  • Ricardo Liborio - Kimura Sit Ups

    Be sure that students understand the Kimura submission before trying this drill. The drill provides a great warm up and conditioning exercise for the core.
    Warm Up | Jiu Jitsu | BJJ | Gi | Grappling

  • Randy Stacey - Flag in the Middle

    Students will develop better stand up principles and motion with this fun racing game. The first student to grab the flag wins!
    Grappling | BJJ | Jiu Jitsu | Games | Kids

  • Randy Stacey - Goal Positions with Pa...

    Students will perform whatever technique the instructor calls on their partner. Assigning the students an "A" or "B" will make it easier for them to know whose turn it is.
    Grappling | BJJ | Jiu Jitsu | Games | Partner Drill