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Ricardo Liborio - Frame, Replace and Pass Drill
Brazilian Jiu Jitsu • 1m 20s
This drill is a great warm up for both partners, constantly changing position and passing the guard.
Warm Up | Jiu Jitsu | BJJ | Gi | Grappling
This drill is a great warm up for both partners, constantly changing position and passing the guard.
Warm Up | Jiu Jitsu | BJJ | Gi | Grappling