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Ricardo Liborio - De La Riva Guard with X Trap
Brazilian Jiu Jitsu • 2m 2s
This sweep uses one leg up in the opponent's groin while the other pushes from behind the knee. Make sure your opponent doesn't have time to extend their arm and steady themselves.
Jiu Jitsu | BJJ | Gi | Grappling | Sweep
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Ricardo Liborio - Escape from Mount P...
Escaping mount is a vital skill when practicing Jiu Jitsu. Here, escape principles are used as a warm up.
Jiu Jitsu | BJJ | Gi | Grappling | Escape | Transition | Warm Up -
Ricardo Liborio - Ezekiel Choke
This choke from the mount position sits just under the line of your opponent's jaw to secure the choke and get the submission.
Jiu Jitsu | BJJ | Gi | Grappling | Submission -
Ricardo Liborio - Frame, Replace and ...
This drill is a great warm up for both partners, constantly changing position and passing the guard.
Warm Up | Jiu Jitsu | BJJ | Gi | Grappling
