Students will race to hit the proper position after the instructor's command. This is great for repetition and reaction time.
Grappling | BJJ | Jiu Jitsu | Games | Grapple Buddy | Kids | Reaction Time
Often called "Flag Sparring", this game is great for students to work on motion and stand up principles.
Grappling | BJJ | Jiu Jitsu | Games | Kids
This technique starts in a guard, using a bride and hip motion to disrupt the base of your opponent. Kids can use the Grapple Buddy to better understand this technique.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy
This top-game principle will help you maintain side control when your opponent is attempting to bridge aggressively and regularly.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy