Randy stacey - Breath Control
Brazilian Jiu Jitsu • 3m 4s
Controlling your breathing is extremely important when practicing Jiu Jitsu to increase endurance and demoralize your opponent. One example is a deep breath used when performing a basic choke from the back.
Grappling | BJJ | Jiu Jitsu
Up Next in Brazilian Jiu Jitsu
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Randy Stacey - 123 Pop Up Arm Bar Drill
This drill starts from mount, then uses three different calls to represent various pop-up techniques. These range from a basic pop-up to bringing the legs all the way around the Grapple Buddy's head.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Kids -
Randy Stacey - X Pass Technique
This basic technique is executed from a staggered stance with the elbow connected to your partner's knee. The technique brings you to knee on belly, a key position for transitioning to a more controlled position.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Technique -
Randy Stacey - Guard Pass Warm Up Drill
Not only is this drill a great warm up that engages the whole body, but it is also a drill that will help your students pass guard more effectively.
Grappling | BJJ | Jiu Jitsu | Warm Up
