Randy stacey - Breath Control
Brazilian Jiu Jitsu • 3m 4s
Controlling your breathing is extremely important when practicing Jiu Jitsu to increase endurance and demoralize your opponent. One example is a deep breath used when performing a basic choke from the back.
Grappling | BJJ | Jiu Jitsu
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Randy Stacey - 123 Pop Up Arm Bar Drill
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Randy Stacey - Guard Pass Warm Up Drill
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