Watch this video and more on Martial Arts Drills
hand offs, spins, throws and swings. Around the head back, behind the back strike, baseball swings and much more.
Basic stances, strikes, hand positioning, drills, impressive strikes, figure eight, sweep forward strike, sweep upper cut, five strike sequence and much more.
Step by step instruction. Can be used for beginner or intermediate level.
Learn how to grab to play flowers, sweep, slaps with stances and self defense applications.