Jackson Rudolph - Spotting
Bo Staff • 1m 50s
Spotting when you spin is very important to locate your weapon and maintain balance on your spinning releases.
Bo Staff | The Flow System | Spinning | Tricks | Sport Karate | Releases | Weapons
Up Next in Bo Staff
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Jackson Rudolph - Striking Combos
Striking combos are necessary for fast, cohesive bo staff forms. Have your students memorize by combo, instead of by individual movements or techniques. This is made easier if your students memorize the rhythm.
Bo Staff | The Flow System | Striking | Basics | Weapons | Sport Karate -
Jackson Rudolph - Teaching Strategies
A combination of show and tell, relative, and analogous teaching is an excellent approach to teaching your students in an engaging and effective way.
Bo Staff | The Flow System | Weapons | Strategy | Teaching -
Jackson Rudolph - Transition Tricks
Combos are an essential part of taking your bo staff trick game to the next level. Use these transition moves to link together your best techniques.
Bo Staff | The Flow System | Spins | Tricks | Combos | Releases | Sport Karate
