Striking combos are necessary for fast, cohesive bo staff forms. Have your students memorize by combo, instead of by individual movements or techniques. This is made easier if your students memorize the rhythm.
Bo Staff | The Flow System | Striking | Basics | Weapons | Sport Karate
A combination of show and tell, relative, and analogous teaching is an excellent approach to teaching your students in an engaging and effective way.
Bo Staff | The Flow System | Weapons | Strategy | Teaching
Combos are an essential part of taking your bo staff trick game to the next level. Use these transition moves to link together your best techniques.
Bo Staff | The Flow System | Spins | Tricks | Combos | Releases | Sport Karate