Jackson Rudolph - Finger Spin
Bo Staff • 1m 32s
Once you have your releases down, develop your timing and upgrade your difficulty with one of Jackson's signature moves. Keep in mind that you are not actually rolling the bo on your finger, but doing several small releases.
Bo Staff | Tricks | Spins | Releases | The Flow System | Sport Karate
Up Next in Bo Staff
Jackson Rudolph - Lazy Jane
This bo trick, derived from sword, is perfect first step for the progression to many of Jackson's signature moves. The Lazy Jane can stand alone as its own move too.
The Flow System | Bo Staff | Weapons | Release | Tricks | Control
Jackson Rudolph - Reload
The reload is a great trick to reposition yourself after catching another roll or release down low on the bo. This trick is great for intermediate to advanced level students.
Bo Staff | The Flow System | Tricks | Body Rolls | Weapons | Sport Karate
Jackson Rudolph - Spotting
Spotting when you spin is very important to locate your weapon and maintain balance on your spinning releases.
Bo Staff | The Flow System | Spinning | Tricks | Sport Karate | Releases | Weapons