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Melody Shuman - Speeding Ladders

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Melody Shuman - The Alphabet

Balance • 1m 44s

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  • Melody Shuman - Speeding Ladders

    Students will be challenged to execute clean front kicks while staying inside a ring, without hitting the body shield on the ground, and popping the paddle with good power.
    Control | Focus | Kids | Kicking | Balance

  • Melody Shuman - Round Kick Battle

    Students will race to see who can execute 10 round kicks on one leg without putting their foot down the fastest. The round is only finished when the student hits a strong fighting stance.
    Flexibility | Kicking | Balance | Kids | Speed

  • Melody Shuman - Pad Slides

    Taking their time, your students will slide on focus pads to step out into a split-like position. Be sure to tell your students that this is not a race!
    Flexibility | Balance | Kids