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Melody Shuman - Pad Slides

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Melody Shuman - Round Kick Battle

Balance • 1m 18s

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  • Melody Shuman - Pad Slides

    Taking their time, your students will slide on focus pads to step out into a split-like position. Be sure to tell your students that this is not a race!
    Flexibility | Balance | Kids

  • Melody Shuman - Ninja Rocks

    Your students will practice balance and kicking by carefully stepping down a path of focus pads without stepping down onto the mat.
    Kids | Balance | Kicking