Students will race to see who can execute 10 round kicks on one leg without putting their foot down the fastest. The round is only finished when the student hits a strong fighting stance.
Flexibility | Kicking | Balance | Kids | Speed
Taking their time, your students will slide on focus pads to step out into a split-like position. Be sure to tell your students that this is not a race!
Flexibility | Balance | Kids
Your students will practice balance and kicking by carefully stepping down a path of focus pads without stepping down onto the mat.
Kids | Balance | Kicking