Melody Shuman - Pad Slides
Balance • 2m 10s
Taking their time, your students will slide on focus pads to step out into a split-like position. Be sure to tell your students that this is not a race!
Flexibility | Balance | Kids
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Melody Shuman - Ninja Rocks
Your students will practice balance and kicking by carefully stepping down a path of focus pads without stepping down onto the mat.
Kids | Balance | Kicking
