Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Melody Shuman - Elevator Drill

Balance • 3m 31s

Up Next in Balance

  • Melody Shuman - Don't Drop the Pad

    The students will balance a focus pad on their foot during a fully extended side kick to build great leg strength. This will teach your students perseverance so that they never give up when doing drills.
    Kids | Games | Perseverance | Balance | Concentration

  • Melody Shuman - Dizzy Kicks

    Pre-school aged students will spin around 4 times before attempting front kicks. This is a fun drill that helps balance and coordination.
    Kids | Kicking | Balance | Coordination

  • Melody Shuman - Crazy 8s

    Students will draw figure 8's with their leg almost as if they were kicking. This is great for control, balance, and preparing students for multiple kicks.
    Kids | Flexibility | Balance | Kicking | Control