Melody Shuman - Don't Drop the Pad
Balance • 1m 46s
The students will balance a focus pad on their foot during a fully extended side kick to build great leg strength. This will teach your students perseverance so that they never give up when doing drills.
Kids | Games | Perseverance | Balance | Concentration
Up Next in Balance
Melody Shuman - Dizzy Kicks
Pre-school aged students will spin around 4 times before attempting front kicks. This is a fun drill that helps balance and coordination.
Kids | Kicking | Balance | Coordination
Melody Johnson - Crazy 8s
Students will draw figure 8's with their leg almost as if they were kicking. This is great for control, balance, and preparing students for multiple kicks.
Kids | Flexibility | Balance | Kicking | Control
Melody Shuman - Around the World
One student will perform round kicks in a circle trying to maintain balance and avoid hopping. The other students in class will help out by holding the kicking paddles in a circle.
Agility | Kids | Pivoting | Kicking | Balance