GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Melody Shuman - Dizzy Kicks

Balance • 1m 29s

Up Next in Balance

  • Melody Johnson - Crazy 8s

    Students will draw figure 8's with their leg almost as if they were kicking. This is great for control, balance, and preparing students for multiple kicks.
    Kids | Flexibility | Balance | Kicking | Control

  • Melody Shuman - Around the World

    One student will perform round kicks in a circle trying to maintain balance and avoid hopping. The other students in class will help out by holding the kicking paddles in a circle.
    Agility | Kids | Pivoting | Kicking | Balance

  • Melody Shuman - The Alphabet

    Challenge your students to make it all the way through the alphabet while keeping their leg chambered up in the air and kicking the whole time.
    Balance | Kicking | Focus | Chamber