One student will perform round kicks in a circle trying to maintain balance and avoid hopping. The other students in class will help out by holding the kicking paddles in a circle.
Agility | Kids | Pivoting | Kicking | Balance
Students will be challenged to execute clean front kicks while staying inside a ring, without hitting the body shield on the ground, and popping the paddle with good power.
Control | Focus | Kids | Kicking | Balance
Students will race to see who can execute 10 round kicks on one leg without putting their foot down the fastest. The round is only finished when the student hits a strong fighting stance.
Flexibility | Kicking | Balance | Kids | Speed