GET 50% OFF YOUR FIRST 6 MONTHS!
Limited time - use promo code: MAD50 at checkout
Watch this video and more on Martial Arts Drills
Already subscribed? Sign in
The third level of this progression incorporates box jumping to maximize force. This drill is designed for a low number of reps. The Juice Compound | Conditioning | Warm Up | Exercise | Strength | Power | PlyoBox | Fitness
Android