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Chris Casamassa - Horse Stance Challenge

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Chris Casamassa - Machine Gun Flip Kick Challenge

At Home Training - Mobility & Technique • 1m 54s

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  • Chris Casamassa - Horse Stance Challenge

    This fun drill puts two partners back to back so they have to keep their back straight while they hold a low horse stance.
    Stances | Strength | Games | Partner Drills | Kids