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This drill expands upon the 10 count punching system, putting all the punches together into a continuous combo.
Punching | Warm Up | Striking | Combo
Disguising repetition is one of the hardest skills to master as an instructor. This is a great cardio drill to kickstart high-level classes.
Fitness | Cardio | Warm Up
Teaching jump kicks is one of the hardest jobs in the martial arts. This game makes it easy and fun to learn the basics of jump kicking.
Balance | Kicking | Games | Kids
Using whatever listening positions are most common at your school, test your students' discipline by calling out each of the poses. The drill is made a bit more difficult by having the students stand on body shields.
Discipline | Focus | Kids