This variation of the open triangle drill involves jumping to develop greater leg strength and agility. It is great for keeping kids focused in a class setting.
Kids | Kali | Footwork | Agility | Conditioning | Coordination
This variation of the open triangle drill uses squatting, which will help dodge swinging strikes to the upper body. It is great for kids learning basic Kali concepts.
Kids | Kali | Conditioning | Footwork | Self Defense