Melody Shuman - Plus Jumps
At Home Training - Kids Drills • 1m 19s
Body control and focus are necessary for this drill in which students will race to see who can complete a certain number of reps jumping in various directions. Create the plus signs for this drill using escrima sticks.
Perseverance | Control | Speed | Agility | Cardio | Focus | Kids
Up Next in At Home Training - Kids Drills
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Melody Shuman - Super Punches
This drill will allow your students to focus on power to launch the focus pad as far as possible after punching it. A big yell always makes the pad fly farther!
Power | Kids | Punching | Intensity -
Melody Shuman - The Alphabet
Challenge your students to make it all the way through the alphabet while keeping their leg chambered up in the air and kicking the whole time.
Balance | Kicking | Focus | Chamber -
Apolo Ladra - Kali for Kids Jumping D...
This variation of the open triangle drill involves jumping to develop greater leg strength and agility. It is great for keeping kids focused in a class setting.
Kids | Kali | Footwork | Agility | Conditioning | Coordination
