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Melody Shuman - Plus Jumps

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Melody Shuman - Ninja Statues

At Home Training - Kids Drills • 2m 7s

Up Next in At Home Training - Kids Drills

  • Melody Shuman - Plus Jumps

    Body control and focus are necessary for this drill in which students will race to see who can complete a certain number of reps jumping in various directions. Create the plus signs for this drill using escrima sticks.
    Perseverance | Control | Speed | Agility | Cardio | Focus | Kids

  • Melody Shuman - Super Punches

    This drill will allow your students to focus on power to launch the focus pad as far as possible after punching it. A big yell always makes the pad fly farther!
    Power | Kids | Punching | Intensity

  • Melody Shuman - The Alphabet

    Challenge your students to make it all the way through the alphabet while keeping their leg chambered up in the air and kicking the whole time.
    Balance | Kicking | Focus | Chamber