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Dave Kovar - Bear Crawl

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Dave Kovar - Animal Planet Drill - Monkey

At Home Training - Kids Drills • 1m 6s

Up Next in At Home Training - Kids Drills

  • Dave Kovar - Bear Crawl

    The bear crawl is a classic drill in martial arts classes. However, many instructors forget that you can use this warm up in a variety of different directions.

    Warm Up | Fitness | Kids Drills

  • Dave Kovar - Animal Planet Drill - Ra...

    These warm up drills, named after animals, use your own body weight and are intended to be used after your students have already warmed up a bit. This particular drill works the shoulders and lower body, known as the "Rabbit".

    Warm Up | Kids Drills | Fitness

  • Danny Etkin - Jumping Drill

    There are two primary jumping techniques used in martial arts tricking. Use this drill to help your students master these jumps and become better trickers.
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