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Apolo Ladra - Disguising Repetition
At Home Training - Family Drills • 1m 4s
How do you get kids to continue to drill at a high level? Disguising repetition is a key to great reps. These drills will help with footwork, squatting, and tapping and combines them into this next combination.
Conditioning | Partner Drills | Kali
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Melody Shuman - Speed Ball
This game is played just like hot potato. Students will have only 2 seconds to get rid of the ball and must avoid dropping it or making a bad throw.
Games | Kids | Coordination