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Kaytlin Neil - Torrent Punching Combo 1

At Home Training - Bag Work • 36s

Up Next in At Home Training - Bag Work

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  • Kaytlin Neil - Torrent Punching Combo 3

    Alternate between orthodox and southpaw stances with a short punching combination and a round kick. This will be entertaining for the students and builds coordination and cardiovascular endurance.
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    This drill combines straight punches and burpees for a full-body cardio workout.
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