GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: MAD50 at checkout

Watch this video and more on Martial Arts Drills

Watch this video and more on Martial Arts Drills

Start your free trial

Already subscribed? Sign in

Kaytlin Neil - Torrent - Get More Power from Kicks

At Home Training - Bag Work • 57s

Up Next in At Home Training - Bag Work

  • Kaytlin Neil - Torrent - More Power i...

    Having a proper fighting stance is key to both defense and offense. Your students can generate more power in their punches by keeping their elbows in nice and tight.
    Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Punching | MMA

  • Kaytlin Neil - Torrent - Hips Engaged...

    Hip rotation is often an overlooked trait of a powerful punch. Learn how to help your students use their hips on their punches.
    Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Punching | MMA

  • Kaytlin Neil - Torrent - Breathing Te...

    Breathing has always been a difficult concept for students of all ages and ranks. Learn the proper way to help your students breathe and have a more effective workout.
    Bag Drills | Fitness | Conditioning | Cardio | Kickboxing | Breathing | MMA