Apolo Ladra - Kali Cradle
Apolo Ladra • 2m 56s
Reverse the normal triangle footwork to work on targeting the temple and the knee. The escrima should be cradled between strikes, hence the name of the drill.
Weapons | Kali | Escrima | Targeting | Partner Drill
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Apolo Ladra - Heaven and Earth
Also called the High and Low drill, this Kali drill using an escrima, When training by yourself, make sure you've got a target focal point. The key is to hit diagonal with this drill.
Kali | Escrima | Weapons | Timing | Conditioning | Bag Drill
Apolo Ladra - Kali for Kids Footwork ...
Keeping hands up and focus forward are key concepts for children's martial arts. Maintaining balance is critical for great martial arts technique.
Kids | Kali | Footwork | Agility | Focus | Coordination
Apolo Ladra - Kali for Kids Jumping D...
This variation of the open triangle drill involves jumping to develop greater leg strength and agility. It is great for keeping kids focused in a class setting.
Kids | Kali | Footwork | Agility | Conditioning | Coordination