Apolo Ladra - Reaction Drill
Apolo Ladra • 2m 16s
This sparring drill will help students understand targeting and spacing. Understanding this concept will prevent kicks from landing on the elbow or other undesirable targets.
Kali | Sparring | Targeting | Spacing | Partner Drill | Reaction | Kicking | Blocking | Self Defense
Up Next in Apolo Ladra
Apolo Ladra - Parry Footwork Switch
This drill is a continuation from parrying with footwork. Now the partners will be able to switch sides for easier takedowns.
Kali | Partner Drill | Footwork | Takedown | Self Defense
Apolo Ladra - Sagang Labo
Develop counter-striking at close range with this drill. The partners should be flowing smoothly from offense to defense, with the opportunity to disarm at any time.
Self Defense | Empty Hand | Kali | Partner Drills | Matching | Timing | Rhythm | Weapons
Apolo Ladra - Stepping Inside Drill
Work on the third step, stepping inside, which helps with Kali takedowns. The first two steps are designed to break the leg. The drills works both with a partner and on the Century Versus bag.
Kali | Footwork | Partner Drill | Bag Drill | Self Defense | Timing | Reaction | Takedown