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Apolo Ladra - Kali for Kids Jumping Drills

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Apolo Ladra - Kali for Kids Footwork Drills

Apolo Ladra • 2m 57s

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  • Apolo Ladra - Kali for Kids Jumping D...

    This variation of the open triangle drill involves jumping to develop greater leg strength and agility. It is great for keeping kids focused in a class setting.
    Kids | Kali | Footwork | Agility | Conditioning | Coordination

  • Apolo Ladra - Triangle Footwork - Lun...

    Another variation of the open triangle drill, now students will work on changing their levels using lunges. This is also a great way to disguise repetition, building leg strength with the lunges.
    Kali | Footwork | Conditioning | Self Defense | Agility | Conditioning | Kids

  • Apolo Ladra - Open Triangle Footwork

    Another variation of open triangle footwork, this drill will help students learn to change their direction while defending themselves.
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