Using a bag is a very helpful way to build speed with Kali techniques without risking the injury of another student. Entry six has three strikes on either side of the body.
Kali | Escrima | Weapons | Conditioning | Targeting | Bag Drill | Rhythm
Using the bag for Kali drills can be a helpful way to build speed without risking another student getting injured. Entry 4 has two targets on either side of the body.
Kali | Escrima | Weapons | Rhythm | Bag Drill | Targeting | Conditioning
This technique is a fake that is used to read how your opponent will react. The goal is to strike the hand that comes out to block the technique you were faking.
Kali | Escrima | Weapons | Partner Drill | Timing