Skip to main content
Martial Arts Instructional Videos that you can stream free for your first 30 days.
Live stream preview
Apolo Ladra - Entry 4 on a Bag
Using the bag for Kali drills can be a helpful way to build speed without risking another student getting injured. Entry 4 has two targets on either side of the body.
Kali | Escrima | Weapons | Rhythm | Bag Drill | Targeting | Conditioning