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It is important to understand how to move and manipulate your body to train in Aikido. This video introduces the idea of making your body circular.
Aikido | Beginner
Listen to an exclusive monologue from an Aikido master about why he fell in love with the art.
Aikido | Movement | History
The forward roll is an essential technique in Aikido. This technique helps students become fluid and relaxed to better absorb falling impact.
Aikido | Falls
The basic Aikido footwork is focused on two motions. It is important to synchronize your breathing with the in and out motions.
Aikido | Footwork | Beginner | Partner Drill